The simple jumping jack or star jump is the perfect bodyweight exercise to strengthen your legs, improve your fitness level, ...

SCHENECTADY - Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an ...

Staffers at the Schenectady Center participated in the system-wide annual jumping jack challenge in observance of National Heart Month. Jumping jacks can significantly elevate an individual’s ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. If you've already considered buying one of the best jump ropes for workouts, the next ...

COVINGTON, Ky. (WXIX) - New video shows a crash and a suspect’s daring attempt to evade police by hiding under the Brent Spence Bridge Monday. The three-minute-long video is a small piece of the ...

LOUISVILLE, Ky. (WAVE) -Louisville Metro police are calling a runner an angel after video shows the moment she stopped a man from jumping off the Second Street Bridge. The incident happened around 5 p ...

It’s about to be a holiday from real: Jack’s Mannequin is back. Singer Andrew McMahon has announced the band’s first full-length U.S. tour in 10 years. The MFEO Tour (named for their 2005 ...

LOUISVILLE, Ky. (WDRB) -- Louisville police are calling a local woman a hero after she stopped a man from jumping off the 2nd Street Bridge during her daily jog Sunday. Body camera footage of the ...

Why Have Most Phones Removed the Headphone Jack? It has become difficult to find a flagship phone in the US with a headphone jack. The old 3.5mm plugs seem to be déclassé to high-end vendors ...

The Jacks are sitting at the top of the conference with a record of 5-0 and an overall record of 15-3. Senior Paige Meyer was all about finding open teammates with 10 assists. “We got a lot of great ...

Speaking to news agency ANI, Sanjay Nirupam said, “Mumbai citizens and I had some innocent questions, that I have raised… Has the medical sector progressed so much that Saif Ali Khan comes to his home ...

Mandy Hagstrom is affiliated with Sports Oracle, a company that delivers the IOC diploma in Strength and Conditioning. Justin Keogh does not work for, consult, own shares in or receive funding ...