Morning anxiety, characterized by heightened tension upon waking, is linked to cortisol surges and disrupted sleep patterns.

With the news of her death confirmed, fans have chosen to remember Woodburn via the video messages she shared on social media in her final months. And in the last video she shared with her 94,000 ...

If you look at morning people with envy, is there anything that science says can make waking up easier? Every morning, your brain needs to transition from sleep to waking. “It takes us a little ...

With all those "Wake Up With Me" videos crowding your social media feeds, it’s easy to feel like everyone else just hops out ...

Heart palpitations are very common and usually harmless. Several everyday things can make you wake up with your heart racing. But sometimes, an underlying condition may be the reason. Read on to ...

Mark Feehily sadly won't be rejoining his Westlife bandmates on stage for the band's 25th anniversary celebrations, as his ...