So, what's the best and easiest way of getting 10,000 steps a day in if you're pretty sedentary for most of it? Here, 11 ...

There's no better time to stretch your legs in the great outdoors - and some of the best walking apps can help you make the ...

People who regularly walked at a brisk pace had lower risk of irregular heartbeat than people who walked leisurely.

Instead of spending so much time and money exercising how social media told me I should, I wanted to create a lasting ...

Owning a Formula One team could be the next step for Saudi Arabia after sponsoring the sport and hosting a grand prix, ...

If you struggle to reach your daily movement goal or you’re too busy for regular walks, the trending 666 walking challenge could help you hit your target. It involves doing a six-minute warm-up, ...

Ohio State walk-on Colby Baumann won't be back with the Buckeyes next season, and he explains his situation and next steps.