By weaving wellness rituals and active movement into your days naturally, you can easily stay on top of your fitness game ...

Parents were initially informed on May 30 that the school would close the next day due to a failure to renew its lease. Read ...

The Mount Washington Valley Age Friendly Community set a new standard for inclusive outdoor recreation with its Age-Friendly ...

“Rather than just having a time restriction on certain apps, ours makes you do something healthy,” English adds. “You have to get up, get outside and take a walk around the block to earn screen time.

The Steppin app puts control back in your hands—or even, your feet—making you earn your time to unblock phone apps by walking ...

A new free mobile app called "Safepoint", is launching to provide campus safety and connections for students, staff, families ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

This one-month workout plan will improve your balance, mobility, flexibility and strength to make you a faster and more ...

Join hundreds at the inspiring Hope in Motion event, supporting cancer survivors and the Angel Foundation on June 1 in Richfield.