In today's digital age, walking apps have become indispensable tools for anyone looking to monitor their progress and stay ...

Venus Williams wants to get people walking. The tennis star, who recently released her health-focused book "Strive," has ...

This arbitrary goal has since embedded itself in global fitness consciousness, appearing as the default target on nearly every fitness tracker and walking app available today. While this marketing ...

Further, WeWard data shows that Americans walk nearly half as much as they should and rank among the lowest in daily walking activity compared to their developed nation counterparts. With a shared ...