Researchers have precisely dated key fossil sites in Central Anatolia, Türkiye, to 7-10 million years ago using a new ...

Visit ancient Mars—a surprisingly temperate planet where snow or rain falls from the sky, and rivers rush down valleys to ...

By Islam Salah El Din When most people think of ancient Egypt, they picture towering pyramids and golden pharaohs, but behind the grandeur was a vibrant food culture that shaped daily life for farmers ...

Remember quinoa? That trendy grain that took over restaurant menus and Pinterest boards about a decade ago? Well, move aside, ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ancient grains and fermented foods — for just two weeks had ...

BUCHAREST, April 7 (Reuters) - Romanian presidential candidate Victor Ponta said on Monday he would stop Ukrainian grain exports via the country's Black Sea ports if elected to protect local ...

Share on Pinterest Switching to a traditional African diet helped protect against inflammation in a new study. Image credit: Westend61/Getty Images. Chronic inflammation is a major driver of ...

One such option that has grown increasingly popular in recent times is warm lube. Designed to provide a comfortable and pleasurable sensation upon use, warm lubricants are an outstanding choice ...

BMJ 353:i2716. 2016. American Heart Association. Get to Know Grains: Why You Need Them and What to Look For. Dixit AA, Azar KM, Gardner CD, Palaniappan LP. Incorporation of whole, ancient grains into ...

Sorghum is another gluten-free grain that is high in protein and fiber, making it an ideal choice for vegetarians. You can use it in salads, soups, and even replace rice or quinoa with it.