Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

While sit-ups and crunches are great for building strength and stability in your core, they aren’t essential. If you’re bored ...

Gym memberships and loads of equipment can definitely help strengthen your arms, legs, and core, but they’re not the only ...

Dreaming of toned arms and a strong back without spending hours at the gym? We've got the perfect solution for you! Get ready to discover a 25-minute arm and back routine that you can comfortably do ...

There’s one item you absolutely must have in your home gym: a good set of adjustable dumbbells. Sure, you can opt for bigger, ...

Tennessee basketball is in primetime against Kentucky. The No. 2 seed Vols face No. 3 seed Kentucky at 7:39 p.m. ET Friday on TBS/truTV in the Sweet 16 at Lucas Oil Stadium in Indianapolis.

Florida is set to execute 48-year-old Michael Tanzi by lethal injection on Tuesday for the 2000 murder of Janet Acosta, a longtime Miami Herald employee. Tanzi’s lawyers have been arguing that ...

Dual monitors can boost your productivity and your gaming experience. Here's how to set them up on Windows and MacOS. Palash has been writing about technology (and entertainment) for over a decade.

For a challenge, grab a set of 10-pound dumbbells and try this upper body workout from MadFit, who said it’s a great one for anyone who’s short on time. The routine is 50-seconds on ...

Set up by grabbing a dumbbell (or kettlebell) and holding one in each hand. Squeeze your shoulders, abs, and glutes to establish full-body tension. Keep your chin down, looking just ahead to you ...