Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that ...

With breast reduction surgeries becoming a much more accepted and common part of healthcare, many women who go through a ...

At the end of 2018, I was looking in the mirror at 31 and knew that I had to get back to where I felt good about myself again ...

The amount of muscle you could gain in a month depends on your fitness level and sex. Find out averages in pounds here.

My partner's unwavering attraction to me was the first part of my journey to accepting my new body. New health issues changed ...

Medically reviewed by Laura Young Gaining weight is common with premenstrual syndrome (PMS), symptoms people who menstruate ...

Erica Donnelly, 26, who lives in Sunderland, waited about a year to book her screening appointment after receiving an invite ... Jessica Tse was "really anxious" before her cervical screening ...

Insurance shares in focus: Shares of life insurance companies have moved higher by up to 7 per cent on the BSE in Saturday’s intra-day trade after the Finance Minister Nirmala Sitharam proposed a 100 ...

From a confidence perspective it’s felt really nice to be able to get back into activewear and to have put on a bit of weight (and muscle). I was flat as a pancake for a month or so after my ...

Billionaire Elon Musk’s deputies have gained access to a sensitive Treasury Department system responsible for trillions of dollars in U.S. government payments after the administration ousted a ...

That was the biggest monthyly gain in eight ... cut is expected before June. Excluding the volatile food and energy components, the PCE price index rose 0.2% last month after an unrevised 0.1 ...