For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

New studies even say it may help manage type 2 diabetes and lower your risk of developing cancer. Meet resistant starches.

Dr. Michael Greger is famous for several books including “How Not to Die,” and for his website nutritionfacts.org. He ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Kareena Kapoor Khan is known for her love for ghar ka khana. From Rajma Chawal to Aloo Paratha with White Makhan, she loves ...

If you’re in a calorie deficit – either from dieting or while taking a weight loss drug – these exercises help direct your body to burn more fat instead and hang on to muscle. There’s also a ...

The recent uptick and rise in popularity of GLP-1 drugs for addressing weight loss and obesity has led to an increase in U.S. litigation ...

Did you know Timothée Chalamet underwent a drastic weight loss for this movie with Steve Carell? Here’s how his co-star stepped in to stop the same!