For a variety of reasons, Globe Food contributor Kara Baskin took the leap and started Zepbound. But first she worried: "What ...

But carbs actually aren’t evil, and there’s new focus on a specific type of carbohydrate that’s actually really good for you.

Dr. Michael Greger is famous for several books including “How Not to Die,” and for his website nutritionfacts.org. He ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results ...

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

Women who have quickly lost weight say strangers are now more likely to smile at them or strike up a conversation.

While many solutions claim quick weight loss and boosted energy, very few produce lasting effects. One brand that has gained ...

According to Mercy, SADI, otherwise referred to as Single Anastomosis Duodenal Switch, is a weight loss surgery designed for ...

While all walking is good walking, there are specific benefits that result from walking at different times of day, and one ...

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and ...

Kareena Kapoor Khan is known for her love for ghar ka khana. From Rajma Chawal to Aloo Paratha with White Makhan, she loves ...