This Is Us alum Chrissy Metz is finally sharing the secrets behind her 100-lb weight loss. What the actress said she would 'never' do amid Ozempic rumors.

The son of the late TV doctor Michael Mosley is publishing a new guide to using weight-loss drugs as he honours his father’s ...

There’s nothing better than a celebrity sharing their favorite hacks, especially for wellness; here are some tips from Kirsten Vangsness’ weight loss plan.

Rujuta Diwekar hit the headlines for her best selling diet book Don’t Lose Your Mind, Lose Your Weight. The fitness and nutrition expert famously put actor Kareena Kapoor on a diet that included rice, ...

Some evidence suggests ginger may help with weight loss. People can include it in drinks and recipes or take it as a supplement. However, more research is necessary to examine the effects of ...

there are certain things you should keep in mind before choosing a weight loss program. You will need to follow a healthy eating plan meaning your meals are satisfying and nutritious. Healthy ...

In the book, Varady argues that restricting intake to no more than 500 calories every other day is a more effective way to lose weight than conventional calorie counting and cutting out fatty and ...

While some people swear by intermittent fasting for weight loss, recent research has found that it usually leads to results that are similar to calorie counting. But a new study suggests that the type ...