To figure out how much walking you need to do to lose weight, it can help to identify your resting metabolic rate (RMR), ...

With the No. 58 jersey not in circulation, we take a look back at underrated linebacker Scott Shanle as our Saints Player of ...

Kane Brown is a big basketball fan, so when he crossed paths with the GOAT, Michael Jordan, on the golf course, he was ...

Soups for weight loss include miso soup, broth-based soups, and vegetable soups. Learn more.

There is no research on chia seed water for weight loss, or much rigorous research supporting the claim that chia seeds alone provide this benefit.

How many calories you need to eat to lose weight depends on factors like sex, age, and genes, but there are ways to measure an estimation.

Katie Taylor beat Amanda Serrano for the third time, winning a majority decision on Friday night to remain the undisputed 140 ...

Royal Caribbean kicked off the countdown to a new era of family vacations, officially welcoming Star of the Seas* into the ...

Strength training is often overlooked by those focused on weight loss, but it's one of the most efficient ways to change your body composition, boost your metabolism and burn fat more effectively.

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Despite felony convictions in fatal crashes, several North Bay drivers have regained licenses under a system that operates with no public tracking, few safeguards and rising calls for reform.

Bronco Nation News is looking at five true freshmen who could see the field and make an impact for Boise State this fall. Next up is No. 4 in out countdown, EDGE Bol Bol.