More than 1600 people are getting behind a new way to workout at the Stephens Family YMCA in.  The 11-part EGYM circuit customizes itself to every user. The workout takes less than 30 minutes to ...

To track down the very best home gym equipment, we scoured dozens of sites, read tons of reviews, and even tested a bunch of options for ourselves as part of SELF’s Home Fitness ...

NordicTrack offers a range of treadmills and other at-home workout machines for different fitness levels and preferences.

Delta paid for part of the expansion and the $170,000 price tag to equip the weight room, among other costs. The original ...

If you can't find the time to go to the gym, but want to keep working on your fitness goals, here are six highly-rated smart ...

From travel-friendly equipment you can pack in a suitcase to body-weight-only workouts, here is a no-excuses guide to staying ...

Designed for runners, you can keep these in your back pocket for when you can’t get outside (and you’re sick of the treadmill ...

How much should the average guy be able to squat? What if you’re relatively new to lifting, or you aren’t sure when it’s time to add weight to the bar? First, don’t fixate on how you stack ...

Furnishing a garage or a spare room with a home gym machine, a set of dumbbells, or even a treadmill can cost several thousand dollars. Thankfully, Walmart has been offering great discounts on all ...

The University of Nebraska-Lincoln has broken ground on a new track and field facility that will include restrooms, ...

The best exercise machine to lose weight is the one that motivates and ... then check out our best workout equipment for home, where we've summarised some of the best accessories for home workouts.