As such, medics widely recommend switching up our position on the toilet with the help of a 'defecation posture modification ...

If you think you've seen it all when it comes to animal trapping, think again! In this video, we dive into the strangest and most bizarre traps that actually work, showcasing methods that go far ...

The cycles with this logo were made in the town of Albert in the Somme region between 1906-1913, just before WWI broke out; ...

If you want a straightforward way to monitor your body's aging process, there's one move that delivers instant feedback: the ...

Sure I could just use my Ray Ban Meta glasses to go hands free but really, strapping a GoPro JUST below my beltline is a lot more fun and can actually result in free donuts. Which is better? You ...

“The legs-up-the-wall is a passive way of getting the body into an inversion,” Pastor said. “Meaning having your feet, your ...

B) Bend your knees, contract your abs and slam the ball down to the ground. Try not to round your back when you pick up the ball. 'High-to-low slams are perfect for combining core strength with cardio ...