You may wonder what to eat when your blood sugar is low. Opt for foods with sugar that your body can absorb quickly, such as ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

We don’t love labeling foods and beverages “good” or “bad” — not even soda. This sort of black-and-white thinking doesn’t do ...

Nutritionists say these six ice cream brands use artificial colors, stabilizers, and other low-quality ingredients.

Honey and milk are a well-known home remedy for sleep, but they might have other health benefits as well including promoting ...

Food is one of the basic needs of the human body. In a recent YouTube video, Sadhguru talked about three essential foods that ...

Struggling with high uric acid? Learn the causes, foods to avoid, lifestyle tips, and when to seek medical help. Manage hyperuricemia naturally and prevent gout or kidney issues.

Cutting sugar from your daily diet is easier than you think. From reading labels to choosing fresh snacks, here are 10 simple ...

The human body's inflammation response acts as a complex defense system, fight infection, and support the healing process.

They say method to turn methanol into white sugar is ‘a promising strategy to address both environmental and ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...