It’s a stereotype that holds true: chocolate is the quintessential comfort food. We love to eat it; we love how it makes us ...

What about diet soda? “While diet drinks are low in calories, they often contain artificial sweeteners that some people ...

Optimum Nutrition Creatine Powder is the best creatine powder because it's micronized for faster absorption and efficiency.

Trader Joe's has long had a reputation for being a more wholesome grocery store option, but this doesn't come without some ...

In his interaction with diaspora members on Wednesday, MP CM Yadav said, "Indians are like sugar in milk. They add sweetness and mix seamlessly wherever they go. We connect with the feeling of ...

Blood sugar levels are often discussed in the context of diabetes. Diabetes is a chronic condition in which the body either does not make ... metabolic conditions like diabetes, prediabetes ...

It can look like second guessing yourself, battling anxiety and feeling the overwhelming urge to hide back in the shadows. Courage is not the absence of fear. In fact, the two often go hand in hand.

Since the weekend, temperatures have risen into the 40s and are expected to make it to the low 50s. Strong gusty winds and a high fire risk are expected this week throughout southeastern Iowa.

They don’t leave me groggy in the morning like melatonin does, and I can feel them working within 15 to 20 minutes. They really help me relax and drift – and stay – asleep.” Our tester ...

Hernias often look like a bulge or swelling under the skin. The type of hernia someone has depends on its cause and location on the body. A hernia occurs when part of an internal organ pushes ...