If you're on a fasting diet, you might be wondering what you can eat when it's meal time. These seven suggestions are your ...

Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.

Containing more protein than eggs and a lot of gut-friendly fibre, beans are the humble food we all need to supercharge our ...

Choosing high-protein snacks can keep you full between meals, support blood sugar regulation, and promote a healthy body ...

When you think of potassium-rich foods, bananas probably pop into your mind first. But guess what? They're not the only ones.

Your kidneys are more important to your health than you may realize. In addition to removing waste from the body, these ...

Soy milk is the closest plant-based substitute to cow's milk, but many experts say both can fit into a balanced diet.

Snacks like hummus and vegetables, mixed nuts, and yogurt are rich in protein, fiber, and other heart-healthy nutrients that ...

Yogurt is a nutrient-rich food made from cultured dairy ... can help with bone health. Also, the calcium, potassium, and magnesium that yogurt contains can help you maintain healthy blood pressure ...

This annual award recognizes outstanding research work in the areas of agrochemicals and food chemistry. Learn more about this year's awardees and read their winning research articles. This virtual ...

Those who use the dye in drugs have until Jan. 18, 2028. But are there any Cincinnati foods that contain Red Dye No. 3? What about your favorite Kroger items? Here's what to know. Manufacturers ...