Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Niamh McMillan, Superdrug's Pharmacy Superintendent, explains, "There are two main types of diabetes. Type 1 happens when a person cannot produce insulin, a hormone that helps the body turn glucose ...

From squeezing its juice on salads to adding it in a glass of warm water, lemon is used in several ways. But apart from its ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

HIV is spread by bodily fluids such as blood, breast milk or semen. It gradually weakens the body’s immune system and makes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

“For optimal results, continuously aim to walk for 20 to 30 minutes, progressively increasing your speed as you go. This ...

As courts issue orders that pause or restrict a number of Trump actions, a more seismic conflict potentially lies ahead. On ...

Probably not, but fitness enthusiast Joseph Everett took it upon himself to take the food challenge on, working out to 30 eggs a day for a month. The content creator decided to test its effects after ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...