Walking is a physical activity that is simple and effective. It has several physical and mental health benefits. Here's what ...

Exercise may help lower your dementia risk by about 20%, depending on the type, Malin says. “From this, it seems fair to ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

Niamh McMillan, Superdrug's Pharmacy Superintendent, explains, "There are two main types of diabetes. Type 1 happens when a person cannot produce insulin, a hormone that helps the body turn glucose ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

HIV is spread by bodily fluids such as blood, breast milk or semen. It gradually weakens the body’s immune system and makes ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

As courts issue orders that pause or restrict a number of Trump actions, a more seismic conflict potentially lies ahead. On ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...

The practice of Pilates is a match made in flexibility heaven. “Pilates is an excellent method for improving flexibility as ...

Multiple studies have shown that the diets of SuperAgers tend to be high in fruits, vegetables, whole grains and fish, and ...

Hailee—alongside comedian Wanda Sykes—stars in Novartis' "Your Attention, Please" campaign, which will make its debut during ...