Heart rate zones are a way to describe how hard you're working during a cardio workout, like running or cycling. The faster ...

The streaming giant’s latest show Pulse promises to bring steamy romance and complicated relationships to the ER – along with a hefty dose of lifesaving operations, critically ill patients and ...

The Arena Media Brands, LLC and respective content providers may receive compensation for some links to products and services on this website. Walmart has massively marked down a highly-rated ...

A racing heart is usually a sign of agitation or excitement. But if it's not unusual for your heart to beat too fast or to skip a beat, it might be worth having it checked out by a doctor. In order to ...

If you’re a fan of American dramas about first responders you’ll love Netflix’s latest show Pulse. Granted, the formula is not as strong as anything by Dick Wolf (Law & Orders, FBIs ...

Millions of people now start their day with a number a readiness score, a body battery level or a measure of strain delivered ...

What the Bears can count on and what is blatantly false when they're choosing the 10th overall pick in Thursday's NFL draft.

Walking 10,000 steps a day is a popular health goal, but researchers have introduced a new, potentially more powerful metric: daily heart rate per step (DHRPS). In a new study published by researchers ...

The time it takes the heart to return to its baseline rhythm after exercise can predict a host of cardiovascular or metabolic disorders. In a new study, scientists at the University of Illinois Urbana ...

In adults, a typical resting heart rate is 60 to 100 beats per minute, but structural or electrical disorders of the heart can cause it to rise or fall. Medications, a lack of sleep, and stress ...

First, ramping down can be helpful for especially intense exercise. If you suddenly stop after a hard workout, your blood ...