It’s now just a bit over two weeks into Donald Trump’s second term, and to the delight of my friends on the right and the ...

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Discover how the Mediterranean diet not only enhances longevity but also strengthens mental resilience, physical health, and social well-being—offering a powerful strategy to improve quality of ...

She’s tooting her own horn. A vegan turned carnivore is crowing that her “high-fat” diet caused her to lose 30 pounds of body ...

Was agriculture a clear step forward for human health? Or in leaving behind our hunter-gatherer ways to grow crops and raise livestock, did we give up a healthier diet and stronger bodies in ...

Abundant catalysts, including the rise of artificial intelligence, stock splits, and Donald Trump's return to the White House, have sent the Dow Jones Industrial Average, S&P 500, and Nasdaq ...

When it comes to heart disease prevention, eating a heart-friendly diet can go a long way. Try this list of heart-healthy foods. Beef tallow has been in the news recently, with some claiming that ...

Nine of these are essential–meaning your body needs them but can’t make them on its own, so you need to get them in your diet (1, 2). Not only is protein essential for your health but ...

(2) You are limited to two withdrawals a year or the rate drops (3) You are limited to three withdrawals a year or the rate drops (4) You are limited to four withdrawals a year or the rate drops ...