Dr. Carrie Jose, in her latest Health and Wellness column, provides six natural ways to relieve arthritis pain - without meds ...

Developed by researchers at Universidad Carlos III de Madrid, the soft robotic joint allows for versatility of movement, ...

Hughes recommends low-impact exercises such as walking, yoga and pilates. “Exercise helps to strengthen joints and their ...

Maintaining joint health is essential for leading an active and fulfilling life in today's fast-paced world. Our joints can ...

“Ideally, you should sit with your knees, hips and elbows at 90-degree angles, with your screen at eye level to avoid strain ...

For most runners, primary movement patterns offer guiding principles and inspiration for well-rounded strength workouts.

“When your knees are at 90 degrees while sitting, the hip flexor muscles are held in a shortened position – you’re keeping ...

This development blocked earlier progress, when participants agreed that the Forces Démocratiques pour la Libération du Congo ...

First Lady Oluremi Tinubu has pledged federal commitment to eradicating FGM, warning millions of Nigerian girls remain at ...

“You’ve gotta try this product,” Carlson said to Von, popping a mini-marshmallow-sized pouch into his mouth as the cameras started to roll. A sly grin spread across his face: “The truth is, Zyn is a ...

The summit of leaders from the East African Community (EAC), and the Southern African Development Community (SADC) due on Saturday, February 8, in Dar es Salaam, Tanzania, is a laudable move in the ...