Ultimately, cottage cheese is pretty darn similar to Greek yogurt in terms of health benefits. “Like Greek yogurt, it’s a ...

If you’re looking for healthy, easy yogurt dip recipes that don’t sacrifice on flavor, you are in the right place. From ...

In the fitness nutrition category, Lepur's Greek-style yogurt, with up to 9.5g of protein per 100g, is finding traction among fitness enthusiasts as a convenient post-workout option.

Smoothies are an easy way to boost your intake of nutrients. Greek yogurt, hemp seeds, and kefir are a few protein-rich foods ...

THERE are many health benefits to having yogurt in your diet: it aids digestion; it’s protein rich; it’s high in calcium, and ...

Ingredients 3/4 cup plain Greek yogurt 1 tablespoon extra virgin olive oil 1 tablespoon fresh lime juice 1 teaspoon honey 1/2 teaspoon smoked paprika, and extra for garnish 1/2 teaspoon ground ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

3 Late-Night Snacks That Actually Support Your Metabolism, According to Registered Dietitians originally appeared on Parade.

It really is genius and just like my Nespresso has helped curb my Starbucks spending, the Ninja CREAMi has cooled down my ...

"It's criminal to put someone on a GLP-1 and not put them on a dietary plan," says Phil Vella, founder of Vita Bella Health, which operates over 35 weight-loss clinics across the U.S. "Protein is the ...

For a slightly different frozen treat, grab a pint of the Sundae Shoppe Dreamsicle Delight Ice Cream, which is currently ...