Some influencers claim that breathing techniques can give your workout a boost. Here’s what works — and what doesn’t.

Breathwork activates the parasympathetic nervous system, helping lower stress hormones and heart rate. Unlike external sleep ...

Learn breathing techniques for runners, including diaphragmatic and rhythmic breathing, to help prevent side stitches and ...

Summer heat can easily dehydrate you. We spoke to a dietitian who explained how much water you really need, and how to drink enough each day.

Discover reviews, ratings, and trailers for Why We Breathe on Rotten Tomatoes. Stay updated with critic and audience scores today!

Fresh Air from WHYY, the Peabody Award-winning weekday magazine of contemporary arts and issues, is one of public radio's most popular programs. Hosted by Terry Gross and Tonya Mosley, the show ...

Steam inhalation can help open the nasal passages and get relief from the symptoms of a cold or sinus infection. Learn about the benefits and risks.

Earth's atmosphere. Learn about threats to air quality, the latest scientific research in atmospheric chemistry, atmospheric physics and more.

If you're a Windows user thinking about changing to Apple's ecosystem, the new MacBook Air M4 marks an elegant maturation of the lineup, especially at $150 off with this Prime Day deal.