“Sea moss is a good source of fiber, which helps to keep you full and satisfied for a long time,” says registered dietitian ...

Cynthia Sass is a nutritionist and registered dietitian with master's degrees in both nutrition science and public health. Frequently seen on national TV, she's Health's contributing nutrition ...

A check mark. It indicates that the relevant content has been reviewed and verified by an expert Our stories are reviewed by medical professionals to ensure you get the most accurate and useful ...

Best sea moss gels: boost energy and digestive health naturally - It’s time to tune into this underrated supplement ...

Sea moss gel recently gained viral popularity as the newest “superfood” — here’s why you should approach these health claims with caution. You’ve probably heard a lot about sea moss ...