When is the best time to take nap? A sleep doctor reveals the optimal time of day to take a nap in order to feel rested and ...

April 4, 2025, will mark 50 years since Microsoft (or 'Micro-Soft', back then) was founded. To mark the occasion, Bill Gates has created a blog post celebrating '50 years of Microsoft' which includes ...

Whether you're looking to catch up on rest after a sleepless night or relax in the afternoon ... then you should be refreshed and alert during the day,” says Dasgupta. However, sometimes ...