Fitness challenges can help you make exercising more of a habit. But experts warn that they're not for everyone.

Perhaps you’ve considered the “Winter Arc” challenge, in which you set a series of personalized fitness and mental health goals to complete by the end of the chilly season. Or, you’ve read ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access information on a device and to provide personalised ads and content, ad and ...

Burlington girls soar to first title game in 49 years, St. Johnsbury ends CVU's two-year reign at Wednesday's D-I girls basketball semifinals.

Vermont basketball trailed from start to finish in stunning America East semifinal home loss to Maine on Tuesday night.

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Considering a new fitness challenge? Experts say there are benefits — but it's not for everyone. (Getty Creative) ...

Tom Izzo's team is looking to improve its 3-point shooting, as well as shut down the Hawkeyes beyond the arc. EAST LANSING ... 29.4% of his attempts this winter. And that’s after going ...