A California woman was motivated to embark on a 3,000-mile walk to raise awareness of the power of healthy living. Judy ...

But walking isn’t just good for weight loss alone. "Research finds that walking regularly reduces the risk of high blood ...

Pregnant black woman ticketed for walking on the wrong side of the road in Texas just feet from her own home - ‘They got ...

Whether you're just starting out or already tracking daily steps, knowing the best walking speed for weight loss over 50 is ...

Therapist Pamela Garber is developing the 'Never Walk Alone' safety app, intended to give people the option of walking with someone -- like a buddy system.

But that’s just not the case when it comes to walking for women older than 50, according to a recent study. In fact, researchers discovered that women who moved at a slower pace burned more fat ...