Exercising first thing in the morning can be beneficial for mental and physical health. In terms of weight loss, previous ...

Start TODAY trainer James McMillian has some non-negotiable daily habits – and what he eats in the morning is one of them.

How you sleep at night certainly affects how you feel the following day. But you may not realize that what you do in the morning can affect how you sleep at night. Getting into good daily habits ...

The Morning Newsletter Make sense of the day’s news and ideas. Times journalists guide you through what’s happening — and why it matters. Sign up for the Morning newsletter.

‘The Morning Show’ returns for Season 4 in 2025. Find out what’s in store, who’s joining the cast, and more details about the upcoming episodes here.

Make sense of the day’s news and ideas. Times journalists guide you through what’s happening — and why it matters.

Morning Edition digital A view of Camp Mystic after flash flooding in Hunt, Texas, on July 5. Ronaldo Schemidt/AFP via Getty Images hide caption ...