It's easy to get overwhelmed with the amount of supposedly 'game-changing' gear on the market without really understanding ...

The brachioradialis is a powerful forearm muscle that assists in flexing the forearm at the elbow. Strengthening the ...

One of the easiest and most beneficial exercises to improve grip strength is squeezing a stress ball. By performing this ...

Born and raised in New Orleans, Frederick Griffith is one of the south’s most dedicated entrepreneurs and personal trainers - ...

The Anker Wireless Vertical Ergonomic Mouse has no thrills and is one of the cheapest options on the market if you're looking ...

The Cavs have three players on their injury report, and the hosts discuss the severity of the injuries and potential return ...

Feeling stressed? Discover quick relief by massaging specific pressure points that reduce stress, promote relaxation, and ...

I love a compound exercise — a technical term for a move that works multiple muscles simultaneously, like a squat — and ...

This story was excerpted from Jason Beck's Tigers Beat newsletter. To read the full newsletter, click here. And subscribe to ...

Even though we all knew it was happening, the sight of Lewis Hamilton in Ferrari red has sparked all manner of meltdowns ...

Tufts University biotech researcher Marco Lo Presti accidentally discovered a "remote adhesive" that acts like Spider-Man ...

Dylan Guenther curls deep in the Utah Hockey Club's zone. He weaves through neutral ice then strategically gears down near ...