Caffeine is part of daily life for many Nigerians, but how much is too much? Learn the safe daily limit, health risks, and ...

Scottsdale, Arizona-based Just Call Me Shirley took home the top prize at this year's Small Biz Challenge, hosted by Inc. and The UPS Store.

One trainer, wellness coach, and coffee fanatic set out to track the effects of changing up his routine with daily energy ...