"Group fitness is great because ... you walk into a very welcoming environment," Styles said. Spinning at the YMCA According to research from the Baylor College of Medicine, those who work ...

(WNDU) - The new year means new fitness goals for many, and there’s no better time than now to get started! The YMCA of Greater Michiana offers a wide array of group exercise classes that are ...

"She's a strong woman," said Despina Tenedorio, the YMCA's Health & Wellness Director. Elizabeth Grant, a group fitness instructor, added, "Her plank is just really unbelievable." Leo's friend ...

YMCA Trinity Group said "sustained financial challenges" had made the "continued operation unsustainable". "Despite ongoing ...

The Landing Y in Brunswick is offering programs dedicated to YMCA members living with Parkinson's disease as part of ...

The YMCA of Parkersburg will hold its annual Healthy Kids Day from noon-3 p.m. April 26 at the YMCA. The free community event ...

A woman from Long Island is celebrating her 100th birthday, but even more impressive than that milestone... she can do things ...

"She's a strong woman," said Great South Bay YMCA Health and Wellness Director Despina Tenedorio. Group fitness instructor Elizabeth Grant says Leo's plank is "really unbelievable." "She ...