The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

Sensing your body, letting go of stress, being fully at one with yourself. Dedicated practitioners of yoga are familiar with ...

As someone who spends hours at a desk, I love how Yin yoga encourages me to move my body in ways that counteract the position ...

Daniel Reid's "Chinese Herbal Medicine" explores a millennia-old healing tradition blending spirituality, philosophy and science. Its origins are tied to legends like the discovery of san qi (Yunnan ...

“We’re like yin and yang in our creative process. We balance each other out, and it works perfectly not just for us but for our clients too,” he said. The Inspiration and the Future ...

It's the fantasy basketball playoff semifinals in many leagues. Here's everything you need to know along with some advice for the week, courtesy of Dan Titus. The Warriors are in a battle with the ...