One PEOPLE shopping writer, who also teaches yoga, asked her fellow yoga instructors and students to share their must-have ...

All Yoga Training, a globally recognized yoga teacher training institution with a legacy spanning over 15 years and more than 2,300 certified graduates, has officially launched its newest yoga teacher ...

The combination of the two modalities focuses on opening energetic pathways. “We did a two-hour Yin & Pin session, sound ...

Jennifer Graham is the managing director for Accenture security, a position she has held since 2018.

Cult-favourite Pilates and yoga studio, Core Plus, is known for low-impact, high-yield workouts which combine yoga, weight training and Pilates. Founded in Melbourne by Amy and Mike King a decade ago, ...

With an estimated seven million Canadians doing yoga, there’s no question the practice is popular today. But why is it so popular? That was the question on the mind of Paul Bramadat, director of the ...

The final element of our full moon circle was a sublime sound bath, using crystal bowls, a drum and a gong, which perfectly ...

Libby MacTavish was used to working seven-days a week and had over two-dozen clients who relied on her as a special education teacher, but when the pandemic hit, her client list was reduced ...

"I recommend doing calming, slow practices like yin yoga and restorative yoga," Kernaghan says. "In these classes, you'll generally stay in poses longer, use more props for support and have less ...