Whether you’re a fan of full-body workouts, sweaty HIIT sessions or walking workouts, or you love yoga for relaxation ... You'll just need to roll out your exercise mat and grab some dumbbells to get ...

Designed with sustainability and functionality in mind, this bag seamlessly transitions from the gym to a weekend getaway.

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Lululemon's Black Friday event has just begun, but it won't last long. Here are the best markdowns you can snag on leggings, ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

Hoka was formed in the town of Annecy, France, directly west of Chamonix where the legendary trail race starts and finishes, ...