Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores Hot Pilates and whether Reformer can match it.

Hoka was formed in the town of Annecy, France, directly west of Chamonix where the legendary trail race starts and finishes, ...

The rollover Pilates exercise is top dollar if you’d like to increase your spine mobility and strengthen your core without weights — alongside other exercises, of course. One exercise alone perhaps ...

Whether you’re a fan of full-body workouts, sweaty HIIT sessions or walking workouts, or you love yoga for relaxation ... You'll just need to roll out your exercise mat and grab some dumbbells to get ...

Lululemon's Black Friday event has just begun, but it won't last long. Here are the best markdowns you can snag on leggings, ...

We speak to an outdoor gear expert to find out when it’s worth shopping for gender-specific gear, and when unisex kit will ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Athletic apparel brand Lululemon made its debut at the 7th China International Import Expo (CIIE), offering a yoga experience ...

The brand also takes back well-loved sneakers to recycle them into new products, considering sustainability across the entire ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

When Sweat and Tonic opened at Yonge and Shuter in late 2019, it shook up the city’s fitness landscape. The gym’s high-octane ...

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