Discover Newark's top fitness facilities that is offering everything from luxury amenities to budget-friendly workouts, creating a healthier future.

Hidden in the hills near Portimao is a yoga retreat with a swimming pool, sauna, massage houses, jacuzzi, yoga deck and yoga ...

The Healthier 901 initiative challenges the Mid-South community to collectively lose 1 million pounds over three years ...

Three spellbinding aerial artists in L.A. on the continuously evolving, and still misunderstood, art of pole dancing.

In today’s busy world, it’s hard to find peace. Malaysia, known for its stunning nature and vibrant culture, is an ideal ...

Discover how yoga rewires your brain for clarity, calms your nerves, boosts sleep, and transforms your body without intense ...

highlighting the intricate connection between mind, body, and soul. Wellness, essential for survival, can be achieved through various means, including friendship and faith. Religious practices and ...

ELLSWORTH — Healthy Acadia will host a free qigong workshop online on Thursday, May 1, from 5-6 p.m. to promote mind-body connection and balance. The workshop, “3 Body Qigong for Spring ...

Shilpa Shetty celebrates World Health Day by sharing her yoga practice on Instagram ... from fueling the body with wholesome food to expanding the mind through reading. View this post on Instagram A ...

a quick 30-minute yoga session incorporating five important poses in the morning can help your body and mind recharge super fast. Surya Namaskar, or sun salutations, is described as the heart and soul ...

Health is not merely the absence of disease. In Sanskrit, the state of good health is called swastha, which is to be established in the Self. To be healthy is to have an intellect which is free ...

Start the New Year with a powerful intention-setting yoga class designed to align your body, mind, and soul. This one-hour practice combines gentle movement, breathwork, and mindfulness to help you ...