Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Type 2 diabetes management involves lifestyle changes, medication, and regular monitoring. Incorporating exercises like brisk ...

Arthritis i.e. joint pain, swelling, and stiffness, is a problem that usually occurs with aging. But nowadays, the risk of arthritis is increasing even among the youth due to some wrong habits of ...

Studies suggest that a stretching daily can work wonders in keeping your joints flexible and your bones strong, helping you ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

There was a time when we’d barely see one woman in a sea of men at the gym. Cut to today, when the city is set to witness ...

Exercise is another powerful tool—it improves circulation, reduces stress hormones, and boosts feel-good endorphins. Regular ...

Submitted by Atchison County Health Department Juvenile arthritis, also known as childhood arthritis, occurs when a child’s immune system becomes overactive, triggering inflammation in the joints and ...

Lea Michele is making the most of summer in her bikini. In a new social media post, the Glee star flaunts her amazing figure ...

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...