Complementary and alternative medicine can offer patients increased control over their healthcare. One survey found that 33 ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

John Kim was a longtime martial arts practitioner when he discovered yoga two years ago — and quickly took 600 yoga classes. Realizing that "martial arts training and a yoga practice go hand in hand," ...

Science agrees: A 2020 study in the Journal of Family Medicine and Primary Care found that participants who took regular yoga ...

The Coterie, a popular yoga studio in Wesley Heights, recently expanded next door to accommodate its rapid growth. Why it ...

Ten years of research on yoga as a stress-reducing activity provides a clear answer: A little effort offers real health benefits.

Unpacking your problems for an hour each week with a professional is being talked about for all the wrong reasons ...

Last year, Amazon opened two new offices at its Puget Sound Headquarters in Bellevue, Washington. One of them, named Dynamo, ...

Kairos specialize in whole-person recovery, he said. “We work on mind, body and soul,” Harris said. “We offer mental health, ...