Getting things off your chest to a colleague or friend might feel good in the short run, but how do you stop yourself from ...

A new report suggests that over half of women say periods negatively affect their life, but due to embarrassment and/or being ignored, often wait as long as 22 months before seeking help ...

Parents today are generally aware of mental health conditions that relate to body image, including common disorders like anorexia. But experts warn a lesser-known issue is on the rise, particularly ...

"Authenticity involves acknowledging your feelings and deliberately deciding how to express them." ...

TikTok viral pup, Sapphie the Pomsky, is about to be a big sister again. Her mom, Sheena Shah, is sharing her fertility ...

Our panel of Latics experts run the rule over an FA Cup exit which saw their side take Premier League Fulham all the way at ...