You are what you drink. So says a leading a national health program that just released nutrition guidelines for kids focused ...

What you eat isn't just nutrition for you, it also feeds the trillions of bacteria that live in your gut. Every person is different, but if you want to improve your digestion, lose weight or look ...

Bird flu has forced farmers to slaughter millions of chickens a month, contributing (along with inflation) to the steep price ...

One diner at a Hard Rock Cafe says a server made fun of them for their dietary needs, sparking a debate on social media.

and which foods can help you boost your metal intake. If you are not eating enough zinc, one of the first signs may be that cuts and grazes take longer to repair themselves. A spotty complexion is ...

Want to bookmark your favourite ... may be misleading. “You have people who are obviously on steroids saying that they got their physique because they’re eating high protein,” claims Dr ...

Foods which are very salty, for instance, are generally safe to eat ... if you store it at a lower temperature. Try storing at the back of the fridge rather than the fridge door. If your milk ...

The couple made the announcement on Wednesday’s episode of Live with Kelly and Mark that Chewie died on Tuesday, February 4. ...

If you’re new to cooking with it Jonzen advises: “It has a strong flavour and a fieriness to it so introduce it to your cooking a little at a time. “Try it in a drink first; grate a little ...

The way your vagina smells can get pronounced during some day of the month. While mild vaginal smell is natural, a strong and unpleasant odour might need a trip to the doctor. Vaginal smell is also ...

Any fitness and food lover knows the importance of a balanced diet - but could we be eating too much protein ... in favour of protein helps you lose weight faster,” says Helen. However, she warns: ...