This article explores the science-backed benefits of zinc, the best dietary sources, and how to ensure optimal intake for ...

Older studies that concluded that too much red meat is harmful to your health have many limitations, based on newer findings.

Zinc is a crucial mineral that plays a significant role in promoting healthy hair growth, preventing hair loss, and ensuring ...

With the cooler season upon us, an Australian clinical nutritionist has revealed the must-have essentials everyone needs ...

A new study published in the journal of BMC Endocrine Disorders found that antioxidants such as zinc, selenium, magnesium, ...

Keep a jar of a lemon dressing in your fridge to make it easier (and more delicious) to up your intake of nutrient-dense ...

Vitamin E is an essential nutrient that plays a key role in many bodily functions, from supporting the immune system and ...

StrictionD is a natural dietary supplement that assists in controlling and maintaining blood sugar levels. This product, ...

Ozempic's dramatic weight loss results come with an unexpected complication - hair thinning. Learn why it happens, who's at ...

Boiled eggs are a versatile food packed with benefits for a healthy diet. Today, we're sharing 10 delicious recipes that are ...

Milk Cup, new Fortnite Duos/Build competitions for women in the U.S. returns with a bigger pool, supported by Gonna Need Milk ...

West Virginia University neuroscientists have discovered a way to control how much zinc is released to specific locations in ...