Wellness influencers are oiling their navels and armpits with a supplement spray that they believe helps with sleep and ...

Medically reviewed by Alicen Nelson MD, MPH The navel, also known as the belly button or umbilicus, is a small, round, or ...

A doctor has claimed there's one part of our bodies that we often neglect to clean properly, and it can lead to 'months of ...

Discover the most effective core exercises to reduce belly fat with our expert-backed 10-minute workout routine. No equipment ...

Focus on lifting your belly button and squeezing your thighs. Make sure to avoid locking out your elbows while performing this exercise. Lie on a stability ball with your feet hip-distance apart ...

This should prevent any infections. After the cord falls off, continue sponge baths for a few more days. Help the belly button area dry up. Then, tub baths will be fine. Keep the belly button dry to ...

Methods to get rid of pimples include using home remedies, over-the-counter (OTC) products, and prescription medications. Unfortunately, popping pimples may lead to more inflammation, longer healing ...

If your teenager seems upset by acne, here’s how you can help. 1. Take acne seriously Telling your teen that the pimples, blackheads, and other blemishes will eventually clear on their own may do more ...

Skin purging is a reaction caused by products used to control acne. Ingredients used to lessen acne breakouts can increase the rate of skin cell turnover, or how quickly new skin cells make it to the ...