Sometimes fitness ruts happen. You can feel like you’ve done every squat, mastered every plank and can recite your spin ...
Suchitra Krishnamoorthi, famed for her role in Shah Rukh Khan's 'Kabhi Haan Kabhi Naa', shows how to keep it fit and fab at ...
The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.
( MENAFN - Mid-East Info) Transforming The Arena in Riyadh into a celebration of all things fitness from February 7 th to 8 th, this expansive event will feature everything from top brands and fitness ...