Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Brain Song's audio series is designed to stimulate BDNF expression naturally by creating conditions favorable for its upregulation-such as through meditation-inspired rhythms, cognitive engagement, ...

It's easy for kids to get distracted when they're doing schoolwork, studying, or doing any other task that requires ...

A new study found that during extreme endurance efforts like running a 26.2-mile race, the brain may temporarily break down its own insulation to use as an emergency energy source. In plain English?

A new study explored whether young adults with ADHD are more likely to listen to background music during daily tasks.

By Mohana Ravindranath For the millions of Americans who retire each year, stopping work might seem like a well-deserved break. But it can also precipitate big changes in brain health, including ...

Different areas of the brain are involved ... from complex songs to vocal mimicry to whatever it is that you want to call what parrots do. Thanks to a newly released study, however, we now have ...

But we all need breaks ... my brain the respite it deserves. Hide your phone. Literally hide it in your room like you are hiding Easter eggs for an egg hunt. If it’s out of sight, it’s generally out ...

Here are all the study spots I've been to at UVA or in the Charlottesville Area, my ratings, and my thoughts on them.

The study, published Thursday in the journal Science ... Researchers aimed to record activity in the hippocampus — the portion of the brain associated with emotions, memory and the autonomic ...

Listening to music while working isn't a novel concept. In many instances, it can help keep you engaged, especially when it's ...