Dieting can negatively impact mental health by fostering an unhealthy preoccupation with food, increasing stress, and ...

Kim, 40, looked to adopt a healthier lifestyle in order to set a positive example for her children. She's lost over three ...

In its simplest sense, looksmaxxing is the act of enhancing one's physical appearance by any means necessary, including ...

Demi Moore questioned beauty standards with her new film and felt able to conquer the way she judged herself over her looks.

Due to its high fibre and low calorie content, okra water can support weight loss by speeding up metabolism, reducing ...

So, for sustainable weight loss, you have to do more. Try these effective ways to lose weight without dieting! Here are some effective ways to lose weight without dieting and also prevent unwanted ...

Former Men's Open bodybuilding star Toney Freeman discussed topics such as doubling his body weight, steroids, and science-based lifting.

With "The Substance," the star has a hit movie that speaks to the "violence we can have against ourselves in the pursuit of ...

The "skinny chic" trend has resurfaced, sparking alarm over body image issues and hidden risks of disordered eating.

Your body has a natural weight range, just like its shoe size. Embracing that is a key to health and self-acceptance, ...

As a former employee, here are the things I would buy at Trader Joe's — from whole-grain waffles to chocolate-almond biscotti ...