Discover the health benefits of Dry January, from better sleep and improved energy to weight loss and clearer skin. See why skipping alcohol for a month matters.

Dry January doesn’t have to be so “dry.” It can be a month full of flavor and fresh new habits that can help you stay somewhat sober even throughout the year. Whether you’re detoxing after a busy holiday season, looking to improve your health or you’re just taking a break, we’re here to help you find creative ways to stay social without the FOMO.

Nearly a third of Americans plan to participate in Dry January this month. The annual non-drinking ritual kicked off around the same time as the surgeon general issued an advisory about alcohol's link to cancer.

Following the rise in alcohol consumption during the COVID-19 pandemic, which studies show persisted through 2022, Americans are beginning to cut back on their drinking in 2025 -- and that could

Friends adamantly oppose joining woman for "Dry January," as many have vacations coming up and others don't see the health benefits.

Trying to extend your Dry January a little bit longer — or maybe forever? Regardless of your level of commitment, here are some unique dry wellness resources around the city.

You may have heard of people participating in Dry January. The goal is to cut back on the amount of alcohol during the month. A new study shared by Health and Human Services may have another reason to cut back.