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Here's What Centenarians Eat (and What They Never Touch)
What if you could unlock the secret to a long and healthy life? It's not magic or some lucky genes: those who have lived past ...
Is It Healthy To Eat The Same Thing Every Day? Even If It's Nutritious?
If you're eating the same meals every day because of convenience (or other reasons), you may want to rethink your plans.
What to Eat and Drink for a Good Night’s Sleep
Studies have also found benefits from consuming other foods, such as about nine ounces of raw beefsteak tomatoes two hours ...
‘Eat as healthy as possible': 4 The Record speaks with doctor about ban of Red Dye No. 3
Pittsburgh’s Action News 4 anchor Elena LaQuatra spoke with the chair of AHN’s pediatric institute ...