The Apple Watch is built with advanced health sensors to provide deep insights into your mental and physical health, plus it offers a ton of ways to stay active with the Workout app. Keep scrolling to ...

If you've been wanting to level up your fitness goals, it's important to stay on top of your stats, like your daily step intake and heart rate. If you're having trouble deciding between all the ...

Zone 1 (55-65% of max heart rate): This is the "conversational pace" zone. You work at a light intensity, so you can easily chat without losing your breath. This pace is ideal for burning fat and is ...

I work construction and am very very hard on wristwatches,” wrote one reviewer. “This watch is worth every penny.” ...

When it comes to tracking your heart rate, nothing beats using equipment designed for such a purpose, such as chest strap heart rate monitors or electrocardiograms. However, if you're looking for an ...

Smartwatches are great way to optimize your fitness training. These Garmin smartwatch deals put the best models on your wrist ...

Best running watches 2025: top picks for every route - Explore the best running watches to enhance your route tracking, from ...