Hypertension, or high blood pressure, is a common chronic disease. According to the Center for Disease Control and Prevention ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get your ...

Stay informed with Hindustan Times' live updates! Track the latest lifestyle news including fashion trends, style guide & ...

For the full 28-day transformation program including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app!

An ideal Mounjaro diet plan should focus on nutrient-dense foods, such as fruits, vegetables, whole grains, lean proteins, ...

Include vegetables of all colors in your dishes. “In the variety of colors lies the variety of vitamins and minerals.” Seek ...

Users on Instagram and TikTok are highlighting how ChatGPT can help plan grocery lists. The AI tool can create suggested ...

Straight from the hedonism of December, Helen Coffey decided to dive into the most pronounced health kick of her life. The only question is: was it worth it?

Tom Selleck may have reached his 80th birthday on January 29 – but he wasn't fussed about how he celebrated the milestone. The Blue Bloods alum was pictured at a McDonald's drive-thru in Thousand Oaks ...

The subscription service costs from £40 per week and provides all the ingredients you need to make five Slimming World meals, with dishes delivered weekly to your door ...